How to prepare for an energy healing session?

Be well hydrated prior to a session and have water on hand. It is best to avoid drinking alcohol 12 to 24 hours prior to a session.

What to expect after a healing session?

Feeling lightness and energized is to be expected, there might be one to three days of processing emotions that were just released. This is what we refer to as the processing period. Sometimes a release can happen immediately in a session providing instant relief.

During this processing period, you may:

• Feel tired, and later very active, or the other way round. 

• Feel hungry, or a lack of appetite.

• Be a bit achy, or have a headache.

• Experience a wide range of emotions, as they are processed and released.

• Physical symptoms may lessen dramatically, or you may experience more intensity of sensations for a short period.

• Feel physical sensations such as tingling, warmth, or slight discomfort.

• Feel nothing out of the ordinary at all!

• Feel quite relaxed and at peace.

• Sleep more deeply, or experience more intense vivid dreams during this time.

• Experience mental clarity.

• Feel more in tune with your intuition.

What is a trapped emotion?

Emotional energy that is stuck in the body. Roughly the size of your clenched fist in their dormant state. May expand when being activated (triggered). A Trapped Emotion can keep a part of us feeling that emotion a little bit all the time.

What is energetic muscle testing?

Muscle testing is a reliable tool to analyze what the body needs and identify the root cause of the negative symptoms. Muscle testing allows us to ask the subconscious mind what it needs and obtain answers directly from the body. Muscle testing techniques are based on principles of biomagnetic energy while our conscious mind is mostly oblivious to these energies, we believe our subconscious mind is profoundly affected by them our premise is that the subconscious mind can lead the body to respond to or reinforce positive energy and avoid refuse negative energy these responses are what make the muscle testing possible. We tap into the relationship between the subconscious mind and the energy by asking” true/false” questions and then checking the bodies response. The response can then be checked several ways and often with a method like the arm test, body sway test or pendulum.

What is the subconscious mind?

That part of the brain and body that contains most of our overall intelligence. A massive database that we can search within to find answers about what the body and spirit need to find balance.

What is a heart wall?

A barrier against emotional pain, created by the subconscious to “protect” the heart. Made of Trapped Emotions. It may dull the sensations of heartache and can create emotional callousness but may be helpful while you need it. Heart wall can cause physical pain in the neck and shoulders. Heart walls can be inherited by ancestors, from mothers while in her womb, absorbed from other people going through the same event.

What does it mean to have imbalances?

IMBALANCE – Anything that goes wrong in the physical body or energy body. Things that do not belong, things that the body lacks/needs, things that have moved out of place or been interrupted. Imbalances are generally low vibrationally and are always disruptive to the normal, balanced state of the spirit/body. Imbalances frequently cause other types of imbalances in the body (e.g. a Trapped Emotion leading to kidney imbalance). These are called “associated imbalances” when doing work with The Body Code.

IMBALANCED – A state where the physical body or energy body is overburdened by numerous imbalances. This may lead to trouble recovering and eventual malfunction, among myriad other symptoms.